No Bake Peanut Butter Protein Cookies!

Want a quick and easy recipe that is out of this world delicious, healthy and easy to make in under 10 minutes? If you are a lover of peanut butter and equally love to feed your muscles and appetite with a little protein this is for you!


“The goods” that are needed:

  1. 1 jar of natural peanut butter
  2. Honey
  3. Cinnamon
  4. Oats
  5. Chocolate whey protein



  1. 6.       Sugar free chocolate chips
  2. 7.       Coconut shavings


With a large bowl, take entire jar of peanut butter and mix in ½ cup of honey. Heat for 30-40 seconds in microwave. Take out and add in ¾ cup of oats, ¼ cup of cinnamon, 3 scoops of chocolate whey protein (about 70-75 grams of protein) and optional ingredients as you like should you so choose.

Mix up well and make sure it is all blended nicely. Lay out aluminum foil on a cookie sheet and then evenly spread and smooth out the mix with a spatula on it. You may have to “shape it” a bit into a nice square. Place in refrigerator for 10 minutes. Take out and with a pizza cutter, slice up into squares to serve!

There you have it, give this one a shot and you will love them!

Best in health,

Roger Bowman, CPT