insurance for your health

4×4 Cancer Rules

March 31, 2016August 2, 2020Roger Bowman

When we think of the “C” word, it brings feelings of helplessness, anger, frustration, confusion and hurt just to name a few. Of course the “C” word I’m referencing to isn’t canker sores, calluses or the common cold, I’m talking about cancer.

Cancer is a topic of discussion that really hits home for me, as I assume it does for many reading this. I have been to the funeral home 3 times alone in the last 3 months to pay my final respects to those that lost their battle to this dreadful killer. In addition, within the last 6 months I have learned that a client of mine came down with cancer, my dog and even my mother. I have lost too many family and friends to cancer over the last few years and it doesn’t seem to be going away or getting better anytime soon. Read more →

Multi Vitamins Worth It?

November 20, 2013April 17, 2017Roger Bowman

Multi vitamins help fill gaps that may exist in a person’s diet. Vitamins and minerals perform thousands of functions in the body. Without adequate levels and the right balance of nutrients the body cannot function properly and things begin to break down.

Even in ideal diets, which by the way very few people really follow, they are often depleted of certain vitamins and minerals. These vital nutrients can be lost or destroyed during harvesting, transportation, processing, freezing or cooking through simple exposure to oxygen. All the vitamins and key minerals are essential to health. Read more →